Carrot Cake Muffins
INGREDIENTS FOR THE MUFFINS DRY INGREDIENTS 2 cups almond meal 1/2 cup LSA meal OR linseed meal 2 teaspoons ground cinnamon ½ teaspoon...
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Choc Chip Chia Pudding
Ingredients: 2tbsp chia seeds 2 tbsp chocolate flavoured plant protein powder (I like Amazonia Raw, Botanika Blends, Designer Physique...
4 superfood juice recipes- Dietitian Approved
Cleansing Minty Green 2 stalks celery ½ cucumber 1 cup spinach 1 cup mint leaves ½ green apple ½ lemon juice Small handful ice cubes...
Protein Smoothie 7 Ways
Here are my smoothie faves to kick start the day! Smoothies can be a great meal option that are super quick to whip up and delicious....
3 Ingredient Protein Pancakes
Super easy. Super yummy. Super good for you. BAM! These pancakes are: High protein Good source of fibre and omega 3 Rich in potassium,...
Easy Cheesy Kale Chips (Veto)
These super nutritious kale chips are the perfect blend of cheesy, crunchy and salty goodness to enjoy as a nutritious snack or add as a...
The Best Chocolate Caramel Slice
This is the most delicious gooey indulgent treat AND is super easy to whip up in the kitchen! It combines an amazing crunchy chocolate...
Chickpea Protein Cookies
It can be hard to find a yummy yet healthy snack for that mid afternoon slump at work, for the after-dinner sweet craving, or to put in...
Keto Hot Cross Buns
Hurray!! Healthy, guilt-free hot cross buns (that are keto-friendly too!).So you don't have to miss out on your favourite Easter treat...
Vibrant Satay Nourish Bowl
Makes 16 satay balls These are so great for dinner or lunches great for lunch boxes. Eat one or two for a snack or more for a main meal...
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