INGREDIENTS FOR THE MUFFINS DRY INGREDIENTS 2 cups almond meal 1/2 cup LSA meal OR linseed meal 2 teaspoons ground cinnamon ½ teaspoon...

This tomato relish is so flavoursome, aromatic, spicy, smokey and sweet all at once (without the massive sugar-hit from store bought...

Ingredients: 2tbsp chia seeds 2 tbsp chocolate flavoured plant protein powder (I like Amazonia Raw, Botanika Blends, Designer Physique...

I fell in love with fried rice when travelling in Thailand in 2017. So I decided to create a healthy Thai-inspired version, and I must...

Cleansing Minty Green 2 stalks celery ½ cucumber 1 cup spinach 1 cup mint leaves ½ green apple ½ lemon juice Small handful ice...

This wrap is so simple yet creamy, satisfying and super versatile. Enjoy for lunch at work, for dinner, or add a fried/boiled egg as a...

Here are my smoothie faves to kick start the day! Smoothies can be a great meal option that are super quick to whip up and delicious....

Super easy. Super yummy. Super good for you. BAM! These pancakes are: High protein Good source of fibre and omega 3 Rich in potassium,...

Ingredients: 2 tablespoons coconut oil or sesame oil 1/2 medium size pumpkin skinned and cubed 1 400ml tin coconut milk, 100% natural 1...

These super nutritious kale chips are the perfect blend of cheesy, crunchy and salty goodness to enjoy as a nutritious snack or add as a...

Two words: Green Curry! BOOM! As the weather here is Brisbane is getting colder, I've been craving warm, wholesome and creamy curries and...

This is the most delicious gooey indulgent treat AND is super easy to whip up in the kitchen! It combines an amazing crunchy chocolate...

These are a perfect snack on the go at work, after dinner or whenever!! This delicious slice is: ⭐️ refined sugar free & low sugar ⭐️vegan...

Here is delicious twist on your gingerbread cookies (that isn’t packed with all those sugars!)!! This is a great and simple, low carb...

If you have a good quality food processor and love nutty deliciousness (i.e. almond butter, cashew butter, peanut butter) try this super...

It can be hard to find a yummy yet healthy snack for that mid afternoon slump at work, for the after-dinner sweet craving, or to put in...

Hurray!! Healthy, guilt-free hot cross buns (that are keto-friendly too!).So you don't have to miss out on your favourite Easter treat...

This fermented golden nectar is the must-have pantry staple to boost the immune system, soothe sore throats and help prevent colds and...

Serves 3 These are the most delicious pancakes I have ever cooked (and I’ve tried many different recipes) - they are light and wholesome...

20 Minute 1 bowl Gluten free option Vegan Refine sugar free High fibre Ingredients 1 large ripe banana, mashed 1 cup coconut cream 1/2...