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Carrot Cake Muffins
INGREDIENTS FOR THE MUFFINS DRY INGREDIENTS 2 cups almond meal 1/2 cup LSA meal OR linseed meal 2 teaspoons ground cinnamon ½ teaspoon...
Dietitian Gabi Coulthurst
Jul 7, 20201 min read


Choc Chip Chia Pudding
Ingredients: 2tbsp chia seeds 2 tbsp chocolate flavoured plant protein powder (I like Amazonia Raw, Botanika Blends, Designer Physique...
Dietitian Gabi Coulthurst
Aug 24, 20191 min read


Protein Smoothie 7 Ways
Here are my smoothie faves to kick start the day! Smoothies can be a great meal option that are super quick to whip up and delicious....
Dietitian Gabi Coulthurst
Jun 20, 20192 min read


3 Ingredient Protein Pancakes
Super easy. Super yummy. Super good for you. BAM! These pancakes are: High protein Good source of fibre and omega 3 Rich in potassium,...
Dietitian Gabi Coulthurst
Jun 19, 20191 min read
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