Vegan

Sugar-Free Tomato Relish

This tomato relish is so flavoursome, aromatic, spicy, smokey and sweet all at once (without the massive sugar-hit from store bought...

Choc Chip Chia Pudding

Ingredients: 2tbsp chia seeds 2 tbsp chocolate flavoured plant protein powder (I like Amazonia Raw, Botanika Blends, Designer Physique...

10min Creamy Chickpea Wrap

This wrap is so simple yet creamy, satisfying and super versatile. Enjoy for lunch at work, for dinner, or add a fried/boiled egg as a...

Protein Smoothie 7 Ways

Here are my smoothie faves to kick start the day! Smoothies can be a great meal option that are super quick to whip up and delicious....

Easy Cheesy Kale Chips (Veto)

These super nutritious kale chips are the perfect blend of cheesy, crunchy and salty goodness to enjoy as a nutritious snack or add as a...

The Best Chocolate Caramel Slice

This is the most delicious gooey indulgent treat AND is super easy to whip up in the kitchen! It combines an amazing crunchy chocolate...

Raw Beetroot Chocolate Brownies

These are a perfect snack on the go at work, after dinner or whenever!! This delicious slice is: ⭐️ refined sugar free & low sugar ⭐️vegan...

D.I.Y Nut Butter

If you have a good quality food processor and love nutty deliciousness (i.e. almond butter, cashew butter, peanut butter) try this super...

Chickpea Protein Cookies

It can be hard to find a yummy yet healthy snack for that mid afternoon slump at work, for the after-dinner sweet craving, or to put in...

Creamy Banana Porridge

20 Minute 1 bowl Gluten free option Vegan Refine sugar free High fibre Ingredients 1 large ripe banana, mashed 1 cup coconut cream 1/2...

Vibrant Satay Nourish Bowl

Makes 16 satay balls These are so great for dinner or lunches great for lunch boxes. Eat one or two for a snack or more for a main meal...