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Carrot Cake Muffins
INGREDIENTS FOR THE MUFFINS DRY INGREDIENTS 2 cups almond meal 1/2 cup LSA meal OR linseed meal 2 teaspoons ground cinnamon ½ teaspoon...
Dietitian Gabi Coulthurst
Jul 7, 20201 min read


Sugar-Free Tomato Relish
This tomato relish is so flavoursome, aromatic, spicy, smokey and sweet all at once (without the massive sugar-hit from store bought...
Dietitian Gabi Coulthurst
Aug 25, 20192 min read


Choc Chip Chia Pudding
Ingredients: 2tbsp chia seeds 2 tbsp chocolate flavoured plant protein powder (I like Amazonia Raw, Botanika Blends, Designer Physique...
Dietitian Gabi Coulthurst
Aug 24, 20191 min read


Thai Cauliflower Fried Rice
I fell in love with fried rice when travelling in Thailand in 2017. So I decided to create a healthy Thai-inspired version, and I must...
Dietitian Gabi Coulthurst
Aug 24, 20191 min read
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