INGREDIENTS FOR THE MUFFINS DRY INGREDIENTS 2 cups almond meal 1/2 cup LSA meal OR linseed meal 2 teaspoons ground cinnamon ½ teaspoon...

This tomato relish is so flavoursome, aromatic, spicy, smokey and sweet all at once (without the massive sugar-hit from store bought...

Ingredients: 2tbsp chia seeds 2 tbsp chocolate flavoured plant protein powder (I like Amazonia Raw, Botanika Blends, Designer Physique...

I fell in love with fried rice when travelling in Thailand in 2017. So I decided to create a healthy Thai-inspired version, and I must...

Cleansing Minty Green 2 stalks celery ½ cucumber 1 cup spinach 1 cup mint leaves ½ green apple ½ lemon juice Small handful ice...

1. Pack lots of healthy snacks Packing a lot of snacks will keep your diet regular while you're traveling. So, stock up on non-perishable...

According to my partner, these the "the best protein balls you've ever made!"- and I make a lot of protein balls for work snacks and...

This wrap is so simple yet creamy, satisfying and super versatile. Enjoy for lunch at work, for dinner, or add a fried/boiled egg as a...

Here are my smoothie faves to kick start the day! Smoothies can be a great meal option that are super quick to whip up and delicious....

Super easy. Super yummy. Super good for you. BAM! These pancakes are: High protein Good source of fibre and omega 3 Rich in potassium,...

Ingredients: 2 tablespoons coconut oil or sesame oil 1/2 medium size pumpkin skinned and cubed 1 400ml tin coconut milk, 100% natural 1...

This super easy delectable dark chocolate melts in your mouth and is my favourite chocolate treat (and also one of the favourite...

These chicki babes are: High protein High fibre Contain iron, manganese and folate Sugar free Vegan Ingredients: 1 tin organic chickpeas...

These super nutritious kale chips are the perfect blend of cheesy, crunchy and salty goodness to enjoy as a nutritious snack or add as a...

This may or may not be the most delicious porridge! It is so creamy and tastes so indulgent yet is super healthy and energising, plus is...

Two words: Green Curry! BOOM! As the weather here is Brisbane is getting colder, I've been craving warm, wholesome and creamy curries and...

This chopped Thai salad is zesty, creamy, sour and sweet in all of the right ways. If you're like me, you will love the delicious...

This is the most delicious gooey indulgent treat AND is super easy to whip up in the kitchen! It combines an amazing crunchy chocolate...

These are a perfect snack on the go at work, after dinner or whenever!! This delicious slice is: ⭐️ refined sugar free & low sugar ⭐️vegan...

Here is delicious twist on your gingerbread cookies (that isn’t packed with all those sugars!)!! This is a great and simple, low carb...