My Philosophy

Food

Enjoy a variety of wholesome and nourishing foods

Self

Practice self-compassion and manage your thoughts mindfully

Body

Respect and be kind to your unique body and enjoy movement

At My Goodness Nutrition, I am dedicated to improving your health and wellbeing so that you can enjoy life fully. I achieve this through holistic, expert nutrition consultations and programs that address the fundamental building blocks of wellbeing- nourishing food, mindful thoughts, and enjoyable movement.

 

I understand that everyone has different needs and that your health is impacted by many factors. Therefore, I work with you to provide practical and simple advice tailored to you to ensure lifelong improvements.

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About

My Goodness Nutrition is a private Dietitian clinic founded by Accredited Dietitian, Nutritionist and holistic-living enthusiast, Gabi Coulthurst (that's me!). I have over three years of experience working as an expert community Dietitian in the natural health and nutrition industry alongside Naturopaths, Dietitians, Nutritionists, and Doctors. My Goodness Nutrition, therefore, utilises this holistic health approach in combination with expert medical nutrition therapy to deliver effective treatment for a range of conditions, disease prevention and lifestyle needs.

Special interest areas include:

GIT conditions (IBS, IBD)

Food allergies and intolerances

PCOS, Endometriosis & Women's Hormonal Imbalances

Autoimmune conditions

Weight balance

Diabetes

Depression & anxiety

Osteoporosis

Cardiovascular disease

Intuitive eating

High blood pressure

Cancer

Vegan and vegetarian eating

Locations

Face-to-face consults available soon from my new clinic in Ballina, NSW. Phone and Zoom/Skype/Facetime consultations are also available (telehealth consults are covered by Medicare under an EPC referral from your GP).