My Philosophy
Food
Enjoy a variety of wholesome and nourishing foods
Self
Practice self-compassion and manage your thoughts mindfully
Body
Respect and be kind to your unique body and enjoy movement
At My Goodness Nutrition, Gabi is dedicated to improving your health and wellbeing so that you can enjoy life fully. We achieve this through holistic, expert nutrition consultations and programs that address the fundamental building blocks of wellbeing- nourishing food, mindful thoughts, and enjoyable movement.
We understand that everyone has different needs and that your health is impacted by many factors. Therefore, our expert practitioners work with you to provide practical and simple advice tailored to you to ensure lifelong improvements.
About
My Goodness Nutrition is a private Dietitian clinic founded by Accredited Dietitian, Nutritionist and holistic-living enthusiast, Gabi Coulthurst. Gabi has over three years of experience working as an expert community Dietitian in the natural health and nutrition industry alongside Naturopaths, Dietitians, Nutritionists and Doctors. My Goodness Nutrition therefore utilises this holistic health approach in combination with expert medical nutrition therapy to deliver effective treatment for a range of conditions, disease prevention and lifestyle needs.
Special interest areas include:
GIT conditions (IBS, IBD)
Food allergies and intolerances
PCOS, Endometriosis & Women's Hormonal Imbalances
Autoimmune conditions
Weight balance
Diabetes
Depression & anxiety
Osteoporosis
Cardiovascular disease
Intuitive eating
High blood pressure
Cancer
Vegan and vegetarian eating
Locations
Gabi practices face-to-face consults from her clinic in Health Squared Toowong, Toowong Village Shopping Centre. She also offers phone or Zoom/Skype consultations to best suit your needs.
