Protein Smoothie 7 Ways
Here are my smoothie faves to kick start the day! Smoothies can be a great meal option that are super quick to whip up and delicious. However, cafe and supermarket smoothies and smoothie recipes can be full of sugar (e.g. too much fruit and processed cereals) that will spike your blood sugar levels and make you feel sluggish and hungry within 30 minutes! You want to use wholefood ingredients like those below that tick all of the boxes for a filling (and delicious) breakfast t