Super easy. Super yummy. Super good for you. BAM! These pancakes are: High protein Good source of fibre and omega 3 Rich in potassium, Vitamin D, Iron, B6, B12, Iron No added sugars Low GI Gluten-free Keto Paleo Ingredients: 3 eggs, free range 1 banana, mashed with a fork 1/4 cup chia seeds Coconut or other plant oil for cooking OR if you have a great non-stick pan then no oil required Optional: Pinch of cinnamon and/or nutmeg, 1/2tsp of vanilla, cacao nibs, grated zucchini,

These super nutritious kale chips are the perfect blend of cheesy, crunchy and salty goodness to enjoy as a nutritious snack or add as a side to any Mexican burrito bowl, bolognese, roast dinner or sprinkled on top of a falafel buddha bowl! These scrumptious chippies are: Vegan/ Plant-based Rich in energising B vitamins from both the kale and savoury yeast Packed full of powerful antioxidants A good source of vitamin K, calcium and magnesium for healthy bones, teeth and muscl

This is the most delicious gooey indulgent treat AND is super easy to whip up in the kitchen! It combines an amazing crunchy chocolate topping with salted tahini caramel and a crunchy nutty base. Not only that, but it is also: Keto (very low in sugars) Refined sugar free Raw Vegan Paleo Grain free Gluten free Completely delectable Makes: 12 Ingredients For the base 1/2 cup cashews 1 cup almonds 2 medjool dates, pitted OR 1tbsp date paste OR 2tsp stevia liquid (for keto optio

These are a perfect snack on the go at work, after dinner or whenever!! This delicious slice is: ⭐️ refined sugar free & low sugar ⭐️vegan ⭐️rich in antioxidants ⭐️ high in protein and fibre to fill you up and give you sustainable energy ⭐️ rich in minerals including magnesium, selenium, calcium and zinc ⭐️ super easy to make ⭐️rich in prebiotics for gut health ⭐️delicious Ingredients For the cake mixture: 1 cup each raw almonds and raw cashwes 1 1/2 cup frozen raspber

These plant-based crackers are so delicious, satiating and crunchy! They make a great snack with cashew cheese, used as chips with nachos or an addition to any salad. Or put them in a nice jar with a ribbon and cute note as a beautiful handmade gift for a loved one. Tip for mums: You can use all seeds (leave out the nuts) in this recipe to make a healthy school-friendly snack for the kids lunchbox INGREDIENTS: 1/2 ground almond or flax meal 2 cups mixed raw seeds and crushe

Makes 16 satay balls These are so great for dinner or lunches great for lunch boxes. Eat one or two for a snack or more for a main meal with dips and a salad. Ingredients 2c brown rice, cooked 1 egg (optional) 1 1/2 tablespoon peanut butter 1 small carrot, grated 1 small zucchini, grated 1 stick celery, finely chopped 1 onion, finely chopped & cooked 1 clove garlic, very finely chopped 1 cm ginger, finely grated 1/3c rice flour (or lupin flour for +protein) 1 tablespoon sesam