1 Bowl

Choc Chip Chia Pudding

Ingredients: 2tbsp chia seeds 2 tbsp chocolate flavoured plant protein powder (I like Amazonia Raw, Botanika Blends, Designer Physique...

3 Ingredient Protein Pancakes

Super easy. Super yummy. Super good for you. BAM! These pancakes are: High protein Good source of fibre and omega 3 Rich in potassium,...

Easy Cheesy Kale Chips (Veto)

These super nutritious kale chips are the perfect blend of cheesy, crunchy and salty goodness to enjoy as a nutritious snack or add as a...

Keto Gingerbread Cookies

Here is delicious twist on your gingerbread cookies (that isn’t packed with all those sugars!)!! This is a great and simple, low carb...

D.I.Y Nut Butter

If you have a good quality food processor and love nutty deliciousness (i.e. almond butter, cashew butter, peanut butter) try this super...

Fermented Honey Garlic

This fermented golden nectar is the must-have pantry staple to boost the immune system, soothe sore throats and help prevent colds and...

Chocolate Bounty Pancakes

Serves 3 These are the most delicious pancakes I have ever cooked (and I’ve tried many different recipes) - they are light and wholesome...

Creamy Banana Porridge

20 Minute 1 bowl Gluten free option Vegan Refine sugar free High fibre Ingredients 1 large ripe banana, mashed 1 cup coconut cream 1/2...

Vibrant Satay Nourish Bowl

Makes 16 satay balls These are so great for dinner or lunches great for lunch boxes. Eat one or two for a snack or more for a main meal...